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Namaste: Centre of Healing |
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| 24th May 2013 | ||
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 Psychotherapy, Counselling and Coaching with NLP, in EssexMany of us have grown up believing that it is not okayor safe to be who we truly are: brilliant, wise, beautiful, compassionate and caring humane beings.  Looking at old family and cultural scripts about ourselves and othersWe may have grown up with limiting beliefs fromchildhood on through repeated putdowns from family, teachers, peers and others whenever we expressed our real feelings and beliefs about ourselves and others and the world around us. So we learned to put ourselves in boxes - limited by social and cultural beliefs about age, gender, class and race differences, sexual orientation, and differing mental and physical abilities.  Growing up to believe that we were separate and different from others around usWe learned about 'insiders' and 'outsiders';and, if we were continually put down, we may have come to believe that we - and others like us - were somehow inferior. This is clearly not true.  The same Life Force or Spirit inspires each of usand we are deeply connected at heartand soul level with every other being on the planet. We are all here to fulfil our life's purpose, find our true path, learn necessary lessons, and share the journey - as joyfully and lovingly as possible - with our travelling companions.  Many people get stuck in Hurt or Helpless Child mode, believing that is all they are.It may be that we have had deeply traumaticexperiences in childhood: abandonment, rejection, neglect, abuse of all kinds. So we grow up expecting more of the same, since our Child Selves have come to believe that such maltreatment is all we deserve.  The reality is that we are unique, yet deeply connected.None is superior or inferior: we are bothflawed and beautiful - like the sparkling crystals found in stone geodes, perhaps dull and jagged and ordinary-looking on the outside, but beautiful within; each uniquely different in size and shape and colour from every other such stone, each to be valued for itself.  You can be helped to make positive changes in your lifeChanging our Life or Family Scripts can feelimpossible since such belief patterns are often buried deep in our subconscious. So, even when we consciously want a better life for ourselves, we seem to somehow attract more bad experiences, abusive treatment, and suffering - which serve to reinforce these negative beliefs about who we really are.  We all have healing resourcesReclaiming our birthright as humanebeings - our magnificence and capacity for joyfuland creative living - is always possible. We can each take charge of our lives in the present, heal from past hurts, and move on to create the kind of life and relationships and world we really want for ourselves.  Inspirational Coaching, Counselling and Psychotherapy in Essex,with Inner Child Healing and NLP,are professional services which can help you to work at different levels through the various stages of this healing process: - Deciding for yourself what you really want in life - Exploring your belief patterns - Letting go of disabling hurts and negative beliefs - Learning and practising new self-empowering beliefs - Working towards clearly-defined goals of your choice - Developing mutually supportive relationships - Creating a joy-full life for yourself  For more information, contact:Alexandra Maeja Raicar, M.Sc., CQSW, D.Inf.MH.,ECPUKCP-registered: Attachment-based Psychoanalytic Psychotherapist; Life Coach and NLP Master Practitioner; EFT and EmoTrance practitioner; and metaphysical counsellor; Therapy Supervisor Sessions are available in Billericay, Essex Telephone: 01277 654351 |
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